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Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It uses firm pressure and slow strokes to target specific areas of tension and chronic muscle pain. Deep tissue massage is often used to address issues such as: 1. Chronic pain: It can help relieve chronic muscle tension and pain, such as back pain, neck pain, and shoulder pain. 2. Injury rehabilitation: Deep tissue massage can aid in the rehabilitation of sports injuries, repetitive strain injuries, and other musculoskeletal conditions. 3. Postural problems: It can help improve posture by releasing tight muscles and fascia that may be causing postural imbalances. 4. Limited mobility: Deep tissue massage can increase flexibility and range of motion by breaking down scar tissue and adhesions in the muscles and connective tissue. During a deep tissue massage session, the therapist may use their hands, fingers, elbows, and forearms to apply pressure and manipulate the deeper layers of tissue. It's common for clients to experience some discomfort during the massage, especially if they have areas of tension or adhesions, but the therapist will work within the client's comfort level to ensure a safe and effective treatment. It's important to communicate with your massage therapist about your preferences, any areas of concern, and the level of pressure you're comfortable with during the session. After a deep tissue massage, it's common to experience some soreness or stiffness, but this should subside within a day or two, leaving you feeling relaxed and rejuvenated. we are giving service at doorstep also you can call 9830026682 www.bodymassagetherapy.in