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Thai massage, also known as Thai yoga massage, is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. Originating from Thailand, it has been practiced for over 2, 500 years and is deeply rooted in Buddhist spiritual traditions. ### Key Features: 1. **Techniques and Movements:** - **Stretching and Yoga-Like Positions:** The practitioner guides the recipient through various yoga-like positions to stretch muscles and improve flexibility. - **Pressure Application:** Using hands, elbows, knees, and feet, the practitioner applies rhythmic pressure along energy lines called "Sen" in Thai tradition. - **Joint Mobilization:** Gentle twisting and joint manipulations are often included to increase mobility. 2. **Benefits:** - **Improved Flexibility:** The assisted stretching helps enhance overall flexibility. - **Stress Relief:** The combination of rhythmic movements and stretches promotes deep relaxation and reduces stress. - **Pain Reduction:** It can alleviate chronic pain, particularly in the back, neck, and joints. - **Increased Energy:** Many recipients report feeling rejuvenated and more energetic after a session. 3. **Typical Session:** - **Environment:** Usually performed on a mat on the floor in a quiet, meditative space. - **Clothing:** Recipients remain fully clothed in loose, comfortable garments. - **Duration:** Sessions can last from 60 minutes to over 2 hours, depending on the practitioner and the needs of the recipient. 4. **Health Considerations:** - It is generally safe for most people, but individuals with certain health conditions, such as severe osteoporosis, recent surgery, or cardiovascular issues, should consult a healthcare provider before receiving Thai massage. Thai massage offers a unique blend of physical and energetic benefits, making it a holistic approach to well-being. it's completely male to male body massage centre call for details 9883178800 www.babylonspa.net